Courtney Koogler

Barre Instructor

Courtney was born and raised in Richmond, VA, and has been here ever since! She currently resides in the Lakeside area of Richmond with her husband Sam and their son.  Courtney attended Virginia Commonwealth University, and has worked for Dominion Energy in communications for over 15 years.

Growing up, Courtney danced with a local studio for 12 years, and looked for years as an adult for something she loved just as much. Hello barre! After taking her first class in 2014, she was hooked and never looked back. Courtney has taught group fitness classes for over 10 years in the Richmond community with a heavy focus on barre. She loves how the classes are always different and challenging, while being very low impact and accessible for all fitness levels. As an instructor, her goal is to make everything feel challenging but attainable. To help each member achieve their goals while feeling motivated, encouraged and strong.

When she’s not at the studio, you’ll likely find Courtney chasing around her toddler, loving on every animal she can get close to, making playlists (her love language) or watching crime shows as she’s convinced she’s missed one of her true callings as a criminal profiler.