Join Emily at 9am on Thursday, November 23rd for a pre-Thanksgiving meal workout! We promise it will make you feel less guilty for the food coma to follow.
Come back Friday for class with Britt at 10am and burn off that bird (and pie and stuffing and mashed potatoes).
How could you not want to move and shake to the stylings of your favorite wedding band songs?!
Join us on Thursday, 11/16 for this fun and motivating playlist!
Bring in three canned goods between now and Thanksgiving and receive a FREE class on us! Have an unlimited package? Donate your class to a friend! ‘Tis the season of giving.
Treat yourself to barre on Tuesday, October 31st for a Halloween-themed playlist! No tricks, just good ole’ festive fun.
The class will incorporate more strength training to the mix with HIIT-like exercises at the end to give you a full body workout that will challenge and tone every muscle!
During the month of October, we will be holding our annual 21 in 31 challenge! Take 21 classes in 31 days and receive numerous benefits, including increased strength, mental clarity, feelings of accomplishment and last but not least,20% off a class package of choice!
We will have a sign up sheet in the studio, or feel free to e-mail us if you would like to participate!
